H.E.L.P.
This position, the Heat Escape Lessening Position, or H.E.L.P., aims to protect some of the areas of your body most prone to heat loss - the head, neck, sides of the chest cavity and the groin area. If you are wearing a life jacket, this position can be very effective. To reach this position, you should bring your knees up as close as possible to your chest and grasp your hands together over your chest. If this is too difficult, or too unstable, cross your calves, bend your knees and pull your legs close to your body. Cross your arms and tuck your hands flat under your armpits.
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FLOATING IN WADERS
If you find yourself floating in the water with waders still on, try to use them to your advantage. Allow some air inside them so they float on the surface, then hold your hands together behind your knees or your neck and float until help arrives. This position is most effective if you are wearing a life jacket, otherwise you’ll have to use your arms to tread water, or float on your back with your head in the water, which will make you lose heat more quickly. |