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Challenge 9-Diabetes-Friendly Rice and Bean Dishes
Posted by Lori Ross - This has been viewed 2903 times and there are 0 comments
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Challenge 8 - 5 No-Bake Desserts with Fresh Fruit
Posted by Lori Ross - This has been viewed 3754 times and there are 0 comments
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Challenge 7 - Pirate and the Sea Birthday Party
Posted by Lori Ross - This has been viewed 3933 times and there are 0 comments
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Dear Lori,
Could you make 5 recipes for a 9 year old’s Pirate and the Sea –themed birthday party aboard?
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Challenge 6 - Quick and Pretty Appetizers
Posted by Lori Ross - This has been viewed 3312 times and there are 0 comments
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Dear Lori,
I’m looking for 5 quick and pretty appetizers for surprise cocktail hour guest from non-refrigerated ingredients we usually carry aboard.
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Challenge 5 - Flatbread Challenge
Posted by Lori Ross - This has been viewed 3032 times and there are 0 comments
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Dear Lori,
Please create 5 recipes, which should include breakfast, lunch and dinner,
using any type (wheat, plain, spinach, etc.) of "flat bread".

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Challenge 4 - No Refrigerated Ingredients
Posted by Lori Ross - This has been viewed 2910 times and there are 0 comments
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Dear Lori,
I would like five delicious lunch or dinner recipes that require NO ingredients to be chilled or refrigerated. We do not have refrigeration on our boat, and usually do not carry any ice in the icebox. It is a challenge to prepare nutritious meals using only items that keep well at room temperature.
Ellen Dawson, s/v Jolie Brise, a 28’ 1985 Bristol Channel Cutter
Haverford, PA

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Challenge 3 - Fun Vegetarian Meals for Kids
Posted by Lori Ross - This has been viewed 3323 times and there are 0 comments
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Hi Lori!
I would love to have a set of great vegetarian recipes that would appeal to kids!
Thanks!
Jessica Mackley
Joyce, WA

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Challenge 2 - Luau Themed Cocktail Party w videos
Posted by Lori Ross - This has been viewed 3149 times and there are 0 comments
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Dear Lori,
Please suggest a menu for a luau themed cocktail party on board.
Best regards,
Gale and Evelyn Alls
Springfield, VA

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Challenge 1 - Vegetarian Pasta Dishes
Posted by Lori Ross - This has been viewed 3237 times and there are 0 comments
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Dear Lori,
I'd love 5 recipes for vegetarian pasta dishes with no olives or peppers. Sauce/toppings can have cheese, cream, milk, sustainably caught seafood (no farmed anything), chicken stock, or beef stock--trying to cut down on meat but not all the way there yet. All hot (not pasta salads).
Thanks!
Kathy Dismukes
Alexandria, VA


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