Steamed Okra
Posted by Lori Ross - This has been viewed 68 times and there are 0 comments
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Recipe by Lori Ross
Leaving the fresh okra whole, trim top stem from okra. Place one layer of okra in microwave safe dish with 2 tablespoons water. Cover with plastic wrap. Microwave for 2-3 minutes on high.* Drain and place in bowl. Serve with lemon and soy sauce for dipping. Eat!
if your okra is large, you may have to cook longer...try one minute increments. I have never tried this with frozen okra but I am sure it would work well to microwave once defrosted.

Pan Fried Okra
Posted by Lori Ross - This has been viewed 82 times and there are 0 comments
Posted In Recipes
 
Recipe by Lori Ross
1 pound of small okra pods, cut into 1/2 inch slices
1/4 cup of cooking oil or more if cooking multiple batches
3/4 cup of all purpose cornmeal
1/4 cup of all purpose flour
Kosher salt, freshly cracked black pepper and Old Bay seasoning (optional), to taste

Rinse okra in a colander and let drain. Heat 1/4 cup of the oil in a cast iron skillet (ideally) or frying pan over medium high heat. Combine the cornmeal, flour, salt and pepper and Old Bay seasoning, if using, in a plastic bag or medium sized bowl.
Toss the okra to coat evenly and tra...... Read More

Oven Baked Okra
Posted by Lori Ross - This has been viewed 69 times and there are 0 comments
Posted In Recipes
 
Recipe by Lori Ross
1 cup yellow cornmeal
1/2 cup panko or other bread crumbs
1 tbsp kosher salt
1/2 tsp fresh ground black pepper
1/2 tsp crushed red pepper
2 eggs, lightly beaten
1 lb fresh okra pods, trimmed and cut into 3/4 inch slices
Preheat oven to 375 degrees. Combine cornmeal, panko bread crumbs, 1/2 tsp salt, black pepper, and red pepper in a shallow dish; set aside. Beat eggs with a whisk in large bowl. Add okra to eggs and toss to coat.Dredge okra in cornmeal/crumb mixture. Place okra in a shallow pan coated with cooking spray. Sprink...... Read More

Saucy Zucchini
Posted by Members - This has been viewed 120 times and there are 0 comments
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Recipe by BoatUS Member Susan Johnston, Paducah, KY
1 lb. unpared, zucchini, thinly sliced (about 4 cups)
2 medium onions, chipped
2 tbsp oleo (or margarine)
2 tbsp flour
1 tsp each salt and pepper
1 cup milk
1 cup sour cream
1/2 cup shredded cheddar cheese (sharp)
1/2 cup buttered crumbs (or corn flakes)
Cook zucchini and onions until tender in a small amount of water. In another saucepan, melt butter and blend in the flour. Add milk at once and stir. Let mixture thicken and bubble over medium heat. Fold in sour cream. Combine sauce and cooked (drained) zucchini. Place in a baking di...... Read More

Substituting Ingredients
Posted by cwyngaard - This has been viewed 70 times and there are 0 comments
 
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Muffin Tin Chef
Posted by cwyngaard - This has been viewed 83 times and there are 0 comments
 
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Boat Food: The Cookbook for Boaters
Posted by cwyngaard - This has been viewed 447 times and there are 0 comments
 
Posted by Claire Wyngaard
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Carob Bread
Posted by Members - This has been viewed 1973 times and there are 0 comments
Posted In Recipes
 
A member recipe by Ann S. Hutchins, North Palm Beach, FL " Algorithm"
A nutritious bread that can be served anytime.
1/2 cup carob powder
2 tsp vanilla or maple extract
1/2 cup apple juice
1/3 cup oil
2 eggs
3/4 cup mashed banana
1 3/4 cups whole wheat flour
2 tsp baking powder
1 tsp baking soda
1 cup chopped nuts
Combine carob powder, eggs, and mashed banana in a bowl and beat. Add juice, oil, and extract. Beat. Add flour, baking powder, and baking soda. Mix just enough to combine ingredients. Add nuts. Spoon into an oiled and floured 4 1/2" x 8 1/2" loaf pan...... Read More

The Boat Galley Cookbook
Posted by cwyngaard - This has been viewed 2520 times and there are 1 comments
 
Suggestion by Claire Wyngaard
The Boat Galley Cookbook by Carolyn Shearlock and Jan Irons.
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Snowblower
Posted by Members - This has been viewed 2947 times and there are 1 comments
Posted In Recipes
 
Snowblower
A recipe by Mrs. Jack H. Mumaugh, Vienna, WV "Mijee Lou"
1 quart Cranapple Juice
1/4 tsp ground cloves
2 cinnamon sticks
1/3 cup rum
6 lemon slices
Simmer mixture 10 minutes. Pour into mugs.

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