recipe by Lori Ross

1 cup fresh rosemary

2 cups water

1 inch piece of ginger peeled and sliced thin

Heat rosemary in water until boiling, add ginger then simmer for 5 minutes. Let cool then strain out the rosemary and ginger. Add water (1 part tisane to 3 parts water), add sugar or honey and chill and pour over ice. 

Variation: Blend 1 part tisane with 3 parts pineapple juice or ginger beer for a special treat.